Thursday Speedway Coached Session | June 29th 6:00PM

Air Quality: The ride will be cancelled if the AQHI reaches 7 or higher.

Speedway sessions are in full swing! This week we’re returning to intervals on the oval. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:15PM – Intervals (Session 3)

Meet at the Staging Area. This week we are keeping it simple with a series of short, intense intervals. Pending numbers, we will create suitable matchups based on rider abilities. Intervals will be dynamic and test riders’ fitness and tactical acuity.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

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