Thursday Coached Cyclocross Session | September 21st 6PM

‘Cross is HERE!

This coached session is intended for ALL GCC MEMBERS looking to gain skill and confidence for cyclocross riding. We are offering a dedicated group for Youth/Junior riders (9-16 years old) and an Adult group. Both groups ride at 6PM and each will have instructors prepared to lead the session.

At a minimum riders should have the ability to ride on smooth, level terrain and control the bike safely (stopping and turning). Otherwise, the only requirement is a good attitude!

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Centennial Park, Guelph, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Warm-Up

Upon arrival meet at the start/finish area (yellow “X” on map below) for a friendly welcome and brief session intro. We’ll quickly begin riding the course. Go at your own pace and ride the loops you’re comfortable with.

6:15PM – Skills

We’ll regroup at the start/finish to begin our technical portion of the session. Bring a towel and sun tan lotion because we’re heading to the beach! This week’s emphasis is “sand”.

6:40PM – Intervals

Get ready for some friendly, competitive intervals. Upping the intensity and taking our skills to the next level, we’ll ride the course at speed!

Click Image below for directions.

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