‘Cross is HERE!
This coached session is intended for ALL GCC MEMBERS looking to gain skill and confidence for cyclocross riding. We are offering a dedicated group for Youth/Junior riders (9-16 years old) and an Adult group. Both groups ride at 6PM and each will have instructors prepared to lead the session.
At a minimum riders should have the ability to ride on smooth, level terrain and control the bike safely (stopping and turning). Otherwise, the only requirement is a good attitude!
GCC members only. To become a member join HERE
Start Time: please be onsite & ready to pedal at 6:00 PM
Start Location: Centennial Park, Guelph, ON
Check here for weather cancellation posted no less than one hour before the ride begins
6:00PM – Intro & Warm-Up
Upon arrival meet at the start/finish area (yellow “X” on map below) for a friendly welcome and brief session intro. We’ll quickly begin riding the course. Go at your own pace and ride the loops you’re comfortable with.
6:15PM – Skills
We’ll regroup at the start/finish to begin our technical portion of the session. This week’s emphasis is “barriers”.
6:40PM – Intervals
Get ready for some friendly, competitive intervals. Upping the intensity and taking our skills to the next level, we’ll ride the course at speed!
Click Image below for directions.