Posts
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CANCELLED: Youth/Junior Intro Multisport | Thursday July 16th, 6:00PM
AQI still 10+, no session this evening. This week we’ll be focusing on fundamental triathlon skills with a focus on transition practice. This is a great session if you’re interested in giving triathlon a try or looking to refresh your skills. The entire session takes place on a private drive with no cars! See below…
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CANCELLED: Thursday Coached Gravel | July 16th, 6:30PM
Coached cycling sessions are instructed by qualified coaches and experienced athletes. The sessions are available exclusively for GCC members. Series Focus: These sessions are intended to prepare GCC members for upcoming gravel rides & events. The purpose of these sessions is to improve gravel riding skill and fitness. Target Riders: Gravel Speed Groups G1 & G2. Required…
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CANCELLED: Thursday Advanced Road Ride | July 16 6:30PM
Ride Cancelled. Unfortunately the AQHI is still way too high. Welcome to the Thursday Advanced Road ride! All routes are pre-fixed. We will be riding in one general direction each month, with the route increasing in length as the days get longer, decreasing as the days get shorter. Working as a team and building our…
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CANCELLED: Thursday Intermediate Road Ride | July 16 6:30PM
Cancelling the ride, the AQHI is around 14! Going to have another try riding to the southwest. R5-7 will head down through Hespeler, cross the river and enjoy Chill (ingo) ride back up. R8 staying on the east side to keep it shorter. The weather isn’t looking promising with smoke, so check back here. The…
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CANCELLED: Wednesday Gravel Ride | July 15 6:30PM
Ride cancelled due to air quality risk being 10+ (Very HIgh) Be careful and stay indoors if possible! Bringing lights is always a good idea. Load the route on your bike computer if you have one, here’s how. Disclaimer: Depending on rider turn out, some Speed Groups may have to be combined. The Speed Groups on…
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Tuesday All Members Ride | July 14th 6:30PM
These are the Mid Season Routes for the TAM Ride. They are a bit longer now the sun is setting later. Routes are also a bit more challenging with a few more hills. They will remain the same for several weeks giving riders an opportunity to see how they progress in fitness week-over-week. Bringing lights…
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Youth and Junior MTB | July 13th, 6:15PM
Join us for our Youth/Junior MTB sessions at the GORBA trails! Coached youth and junior cycling sessions are instructed by qualified coaches and experienced athletes. The sessions are available exclusively for youth & junior GCC members. Click to see program info. If you have questions about our MTB programming please email our lead coach Sara…
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Learn to Group Ride | Monday July 13 6:15PM
All new club members are required to attend a Learn to Group Ride session (LTGR). What is it? Instruction for those new to the club and/or Group Riding. Where: Flow State Bike Co. parking lot. When: Learn to Group Ride will be offered weekly on Mondays starting May 6th. Parking: At the Arkell United Church…
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Youth/Junior Intro Multisport | Thursday July 9th, 6:00PM
Join us for a multisport focused session! Check back here for weather updates! This week we’ll be focusing on fundamental triathlon skills with a focus on transition practice. This is a great session if you’re interested in giving triathlon a try or looking to refresh your skills. The entire session takes place on a private…
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CANCELLED: Thursday Coached Road, Skills/Group Dynamics | July 9th, 6:30PM
No session this eve given the ~7PM forecast. REMOTE START at Concession 4! Join us for the coached road session focusing on road skills and group dynamics! Coached cycling sessions are instructed by qualified coaches and experienced athletes. The sessions are available exclusively for GCC members. Click for more program info. Series Focus: These sessions…
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*UNOFFICIAL* Thursday Intermediate Road Ride | July 8 6:30PM
Although it looks like a beautiful – if not slightly damp – night for a ride, there is technically an active severe thunderstorm watch from Environment Canada still in effect. Therefore any rides tonight are not official club rides, although that’s not to say that members are not meeting up and riding anyhow 😉 Up…
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Thursday Advanced Road Ride | July 9 6:30PM
Welcome to the Thursday Advanced Road ride! All routes are pre-fixed. We will be riding in one general direction each month, with the route increasing in length as the days get longer, decreasing as the days get shorter. Working as a team and building our stamina. Load the route on your bike computer if you…
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Wednesday Gravel Ride | July 8 6:30PM
Gravel, let’s gooooooo! WHAM! numbers have been poor, so I’m not going to assign any intervals. If intervals are wanted, we can do em. If they aren’t, we don’t. Game time decision. Bringing lights is always a good idea. Load the route on your bike computer if you have one, here’s how. Disclaimer: Depending on rider…
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Women Only Ride | July 8 6:30PM
This is a women-led road ride for steady wheels, good conversation, and a nice route together. Social pace, regrouping as needed, and zero pressure to prove anything except maybe your snack choices (yes, you’ve read this description before – my last ride lead got cancelled). This ride runs on the 2nd and 4th Wednesday of each month.…
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Tuesday All Members Ride | July 7th 6:30PM
These are the Mid Season Routes for the TAM Ride. They are a bit longer now the sun is setting later. Routes are also a bit more challenging with a few more hills. They will remain the same for several weeks giving riders an opportunity to see how they progress in fitness week-over-week. Bringing lights…
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Learn to Group Ride & Rec Ride | Monday Jul 6th 6:00PM
A great way to kick off the week, a nice social ride and group riding practice 🙂 Bringing lights is always a good idea. Load the route on your bike computer if you have one, here’s how. What is it? Instruction for those new to the club and/or Group Riding. All new club members and Try-A-Riders…