Join us for another session at the Flamboro Speedway!
We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course. This week will be a mix of paceline riding on the oval and technical work on the kart track. See below for more details.
Coached cycling sessions are instructed by qualified coaches and experienced athletes. The sessions are available exclusively for GCC members. Click for more program info.
Series Focus: These sessions are intended to prepare GCC members for road racing & events. The purpose of these sessions is to improve road cycling skill, tactics & fitness.
Target Riders: Road Speed Groups R1, 2 & 3.
Required Equipment: Road bike setup with drop bars, clipless pedals and appropriate tires.
GCC members only. To become a member join HERE
Advance sign-up required. Reserve your spot by clicking HERE
Start Time: please be ready to pedal at 6:00 PM
Start : Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON
Check here for weather cancellation posted no less than one hour before the ride begins
Click for Map
Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available.
Entering & Exiting the Track:
Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below).
Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit.
Session Details:
6:00PM – Intro & Track Etiquette, Paceline Riding + scenarios (Session 1)
Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval.
Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track.
7:00PM – Kart Track Technical Work (Session 2)
Meet at the Staging Area. Building on our technical work from the last session, we’ll focus on cornering in proximity to other riders on the kart track.
