Tag: Interval

TIN Ride – Pursuit Games Night Tuesday July 23rd 6:30 PM

A break from the heat and humidity finds us adding some more pursuit games for the faster groups this week.

Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – Come one, come all! Tuesday July 9th 6:30 PM

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Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – Tuesday July 2nd 6:30 PM

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RIDE CANCELLED!

There is a rain front moving in on the radar. Feel free to ride unofficially if you see fit.

ORIGINAL POST: Whether you’re looking for another ride during the week or wanting to get in some training, this ride quite literally has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – Tuesday June 25th 6:30 PM

Something for everyone.

Whether you’re looking for another ride during the week or wanting to get in some training, this ride quite literally has something for everyone! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – Tuesday June 18th 6:30 PM All Club Members Welcome!

(Finally) A beautiful night to ride your bike! And with all the weather cancellations this year, you deserve that! It’s time to come out and join in on the fun. Whether you’re looking for another ride during the week or wanting to get in some training, this ride quite literally has something for everyone! And come late or leave early if need be, there are a lot of added benefits to riding a loop circuit.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be up to seven speed groups: everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – June 4th 6:30 PM All Club Members Welcome!

RIDE IS ON!

Radar shows some rain close by to the north and east of us but looks like it should miss us. However, I’m no meteorologist (or weatherman).

You’ve been thinking about it, haven’t you? It’s time to come out and join in on the fun. Whether you’re just looking for another nice ride during the week or wanting to get in some training, this ride has something for everyone!

Ride begins at the Arkell United Church not the Library! Same loop as last week (we will switch it up later in the season). See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be up to seven speed groups: everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN Ride – May 14th 6:30 PM ALL Members Welcome!

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Ride begins at the Arkell United Church not the Library! We are sticking with the same loop as last week and will switch it up later in the season. See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be up to seven speed groups: everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

TIN – Tuesday Interval Night Ride, April 16th 6:00 PM – ALL Members Welcome!

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RIDE CANCELLED Precip Radar and Temperatures suggest it will not be a fun evening of riding. Be patient, it’s still early. Unofficially, feel free to reenact the Steaming Nostril event if you wish.

Original Post: Ride begins at the Arkell United Church not the Library!

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride. Weather cancellation will be announced here no later than 5:00PM.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be up to seven speed groups: everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest. 

Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route. Also be steady, smooth and predictable through the corners especially those on the 25th Side Road.

Check out our TIN Ride webpage for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!