Inside Training Session, February 24th 11:30 am to 2:00 pm

This is a great opportunity to get some training in, get thinking about the coming season and meet your fellow club members!

Free indoor training session

With the cycling season just around the corner, the Speed River
Cycling Club is offering a free indoor training session to kick-start
your training.

Date: February 24th
Time: 11:30 a.m. to 2 p.m.
Location: Crossfit Guelph, 45 Dawson Rd. Unit #4
What you need: bike and an indoor trainer.

Set up starts at 11:30 a.m. with the 90 minute ride beginning at noon.
There will be door prizes and refreshments provided.

Space is limited so please RSVP to


  1. If you take the block out from under your front wheel and point downhill, you’ll go faster if you are brave on the corners.

  2. Just set your bike up at the front. Nyuk.

  3. Hey …
    If I get dropped on Sundays training ride … will someone wait for me?
    And yes. I could get dropped at an indoor ride.
    See you there …

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