The club will offering free indoor training sessions every Tuesday night from January 14 to March 18.
Where: CrossFit Guelph, 340 Edinburgh Road North (NEW Crossfit Guelph location, not the same as last winter) HERE is a more detailed map, the entrance is a bit difficult to find.
Start time: 8:30 p.m. (Feel free to arrive any time after 8:15, as there are other classes going on.)
The sessions will be approximately 60 to 90 minutes in length and riders will need to bring an indoor trainer and a bike. Everyone welcome!
Please be aware that outdoor shoes may not be worn in the gym area.