Thursday Coached Cyclocross Session | September 21st 6PM

‘Cross is HERE!

This coached session is intended for ALL GCC MEMBERS looking to gain skill and confidence for cyclocross riding. We are offering a dedicated group for Youth/Junior riders (9-16 years old) and an Adult group. Both groups ride at 6PM and each will have instructors prepared to lead the session.

At a minimum riders should have the ability to ride on smooth, level terrain and control the bike safely (stopping and turning). Otherwise, the only requirement is a good attitude!

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Centennial Park, Guelph, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Warm-Up

Upon arrival meet at the start/finish area (yellow “X” on map below) for a friendly welcome and brief session intro. We’ll quickly begin riding the course. Go at your own pace and ride the loops you’re comfortable with.

6:15PM – Skills

We’ll regroup at the start/finish to begin our technical portion of the session. Bring a towel and sun tan lotion because we’re heading to the beach! This week’s emphasis is “sand”.

6:40PM – Intervals

Get ready for some friendly, competitive intervals. Upping the intensity and taking our skills to the next level, we’ll ride the course at speed!

Click Image below for directions.

Thursday Coached Cyclocross Session | September 14th 6:00PM

‘Cross is HERE!

This coached session is intended for ALL GCC MEMBERS looking to gain skill and confidence for cyclocross riding. We are offering a dedicated group for Youth/Junior riders (9-16 years old) and an Adult group. Both groups ride at 6PM and each will have instructors prepared to lead the session.

At a minimum riders should have the ability to ride on smooth, level terrain and control the bike safely (stopping and turning). Otherwise, the only requirement is a good attitude!

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Centennial Park, Guelph, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Warm-Up

Upon arrival meet at the start/finish area (yellow “X” on map below) for a friendly welcome and brief session intro. We’ll quickly begin riding the course. Go at your own pace and ride the loops you’re comfortable with.

6:15PM – Skills

We’ll regroup at the start/finish to begin our technical portion of the session. This week’s emphasis is “barriers”.

6:40PM – Intervals

Get ready for some friendly, competitive intervals. Upping the intensity and taking our skills to the next level, we’ll ride the course at speed!

Click Image below for directions.

Thursday Cyclocross Coached Session | September 7th 6:00PM

‘Cross is HERE!

This coached session is intended for ALL GCC MEMBERS looking to gain skill and confidence for cyclocross riding. We are offering a dedicated group for Youth/Junior riders (9-16 years old) and an Adult group. Both groups ride at 6PM and each will have instructors prepared to lead the session.

At a minimum riders should have the ability to ride on smooth, level terrain and control the bike safely (stopping and turning). Otherwise, the only requirement is a good attitude!

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Centennial Park, Guelph, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Warm-Up

Upon arrival meet at the start/finish area (yellow “X” on map below) for a friendly welcome and brief session intro. We’ll quickly begin riding the course. Go at your own pace and ride the loops you’re comfortable with.

6:15PM – Skills

We’ll regroup at the start/finish to begin our technical portion of the session. This week’s emphasis is “cornering”.

6:40PM – Intervals

Get ready for some friendly, competitive intervals. Upping the intensity and taking our skills to the next level, we’ll ride the course at speed!

Click Image below for directions.

CANCELLED: Thursday Speedway Coached Session | August 31st 6:00PM

*UPDATE*: Do to scheduling conflicts it won’t be feasible to run a session tonight. My apologies. We’ll be back next year!

Thursday is our final Speedway session of 2023!

This week will be a mix of intervals on the oval and kart track. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Oval Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Kart Track Intervals (Session 3)

Meet at the Staging Area. We’ll use the new configuration for the technical training.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | August 24th 6:00PM

Join us for the second last Speedway session of 2023!

This week will be a mix of intervals on the oval and kart track. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Oval Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Kart Track Intervals (Session 3)

Meet at the Staging Area. We’ll try a new configuration for the technical circuit. Starting conservatively and increasing speed as we become more familiar with the turns.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

CANCELLED: Thursday Speedway Coached Session | August 17th 6:00PM

**WEATHER UPDATE** RIDE IS CANCELLED

This week will be a mix of intervals on the oval and kart track. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Oval Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Kart Track Intervals (Session 3)

Meet at the Staging Area. We’ll try a new configuration for the technical circuit. Starting conservatively and increasing speed as we become more familiar with the turns.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | August 10th 6:00PM

This week will be a mix of group paceline riding and race simulations on the oval. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

7:00PM – Oval Race Simulations (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride “race scenarios” on the oval. 

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | August 3rd 6:00PM

“Pursuit Night” is back at the Flamboro Speedway!

Riders can test their fitness in a solo effort against the clock. See below for full session details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Individual Pursuit (Session 2)

We will pause the paceline riding and organize at the Staging Area to begin the individual pursuit interval session.

2 riders at a time, starting on opposite sides of the track, will ride their best solo effort for 4 laps of the oval. Once all riders have completed their first interval we’ll shuffle the order and ride a second and final individual effort.

Paceline riding will continue on the inside lane.

7:30PM – Team Pursuit (Session 3)

At the completion of the individual pursuit we will reorganize at the Staging Area. Teams of ~4 riders will be created to attempt their best effort for the distance.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | July 27th 6:00PM

Weather: Beautiful day ahead!

This week will be a mix of intervals on the oval and kart track. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Oval Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Kart Track Intervals (Session 3)

Meet at the Staging Area. We’ll try a new configuration for the technical circuit. Starting conservatively and increasing speed as we become more familiar with the turns.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

CANCELLED: Thursday Speedway Coached Session | July 20th 6:00PM

Weather: Severe thunderstorm watch for southern Ontario this afternoon and evening. Ride is CANCELLED. See you next week!

This week will be a mix of intervals on the oval and kart track. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Oval Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Kart Track Intervals (Session 3)

Meet at the Staging Area. We’ll try a new configuration for the technical circuit. Starting conservatively and increasing speed as we become more familiar with the turns.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | July 13th 6:00PM

Weather: it’s going to be a beautiful evening at the Speedway!

We’re back on the oval for more high intensity intervals. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Italian Pursuit (Session 3)

Meet at the Staging Area. We’ll organize into teams for Italian Pursuit: a team pursuit style interval where each team drops 1 rider every half lap. The strategy is to order the riders on your team based on ability; finishing with the strongest, fastest rider. Riders on the front try and keep pace with the team on the opposite side of the track. First team to finish, wins.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | July 6th 6:00PM

Weather: Forecasted to be hot & humid again! In these conditions thunderstorms are always a possibility. We’ll keep an eye on the weather and notify you here if we need to cancel the ride.

Hot and humid also means fast conditions at the track! We’re back on the oval for more high intensity intervals. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:40PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:20PM – Italian Pursuit (Session 3)

Meet at the Staging Area. We’ll organize into teams for Italian Pursuit: a team pursuit style interval where each team drops 1 rider every half lap. The strategy is to order the riders on your team based on ability; finishing with the strongest, fastest rider. Riders on the front try and keep pace with the team on the opposite side of the track. First team to finish, wins.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | June 29th 6:00PM

Air Quality: The ride will be cancelled if the AQHI reaches 7 or higher.

Speedway sessions are in full swing! This week we’re returning to intervals on the oval. See below for more details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:15PM – Intervals (Session 3)

Meet at the Staging Area. This week we are keeping it simple with a series of short, intense intervals. Pending numbers, we will create suitable matchups based on rider abilities. Intervals will be dynamic and test riders’ fitness and tactical acuity.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | June 22nd 6:00PM

Take 2: This week we’re taking our skill development to the next level with a Grand Prix-style session at the Speedway. This kart track session will feature “Practice”, “Qualifying” and “Finals” to test your skill and speed. See below for more info.

As always…

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:00PM – Grand Prix (Session 3)

Meet at the Staging Area. We’ll move to the kart track for a skill building session. Building on our previous sessions, this week we’ll focus on cornering at speed to complete your fastest solo lap. Then at the completion of “qualifying” we’ll pair up and go head to head on the kart track.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

CANCELLED: Thursday Speedway Coached Session | June 15th 6:00PM

Weather Update: It looks very likely that thunderstorms will hit the area at the time of our session. Rain is not conducive to the type of session we have planned so we’re cancelling the ride. We’re calling it early so you can adjust plans and ride during a clear window if possible.

This week we’re taking our skill development to the next level with a Grand Prix-style session at the Speedway. This kart track session will feature “Practice”, “Qualifying” and “Finals” to test your skill and speed. See below for more info.

As always…

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride intervals on the oval. 

7:00PM – Grand Prix (Session 3)

Meet at the Staging Area. We’ll move to the kart track for a skill building session. Building on our previous sessions, this week we’ll focus on cornering at speed to complete your fastest solo lap. Then at the completion of “qualifying” we’ll pair up and go head to head on the kart track.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.

Thursday Speedway Coached Session | June 8th 6:00PM

We had a great turnout for last week’s “Pursuit Night”! It was encouraging to see everyone laying down their best solo efforts.

Let’s take that speed to the kart track this week! See below for session details.

We ride on a closed circuit (no cars!) at the Flamboro Speedway that features a 500m oval and a technical course.

Upon arrival, enter through the ticket gates and drive up the pit road. Park near the picnic tables & canteen. There are washrooms available. 

This coached session is intended for R1, R2, R3 & R4 Speed Groups.

Please see the GCC speed categories for more info.

Come Try it out! Riders are invited to try one Speedway session before subscribing. Advanced sign-up (see below) is required. 

This is a ‘fee for service’ coached session. Check out the details here.

GCC members only. To become a member join HERE

Advance sign-up required. Reserve your spot by clicking HERE

Start Time: please be onsite & ready to pedal at 6:00 PM

Start Location: Flamboro Speedway 873 5th Concession Rd W, Milgrove, ON

Check here for weather cancellation posted no less than one hour before the ride begins

Schedule:

6:00PM – Intro & Track Etiquette, Paceline Riding (Session 1)

Enter the track and join us at the Staging Area. We will do a quick familiarization and discuss track riding etiquette. Then break into groups and ride the oval. 

Mandatory: On your first visit to the Speedway you must attend the intro & track etiquette at 6:00PM so you are familiar with the layout and expectations for riding the track. 

6:30PM – Paceline Riding, Intervals (Session 2)

We will pause the paceline riding and reorganize at the Staging Area. Then break into new groups and ride the oval. 

7:15PM – Technical (Session 3)

Meet at the Staging Area. We’ll move to the kart track for a skill building session. Building on our previous sessions, this week we’ll focus on overtaking and riding the kart track at speed.

Entering & Exiting the Track:

Enter the track at turn 4. Always come to a complete stop and confirm the track is clear before entering. Cross the oval to access the kart track and stop at the “Staging Area” (“S” on the map below). 

Exit the track at turn 2. When the track is clear, from the inside of the oval cross the track and exit. While riding the oval you may also move to the far outside of the oval and exit. 

Click Image below for directions.